Yoga Online
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We offer a variety of Yogic practices & Guided Mediations, which can be learnt from the comfort of your home or whilst travelling.
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Learn simple yet powerful practises such as Upa-Yoga, Nada Yoga, Mantra Yoga & Kriya Yoga.
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Get guided group or 1:1 private sessions, online and which allows for a more personalised involvement, accountability of daily practise and deepening of the way you experience Yoga.
What we Offer
1:1 Private Session
-Personalised sessions specific to your needs Online In-person.
-Learn powerful practise such as Upa-Yoga, Mantra yoga, Nada Yoga and Kirya Yoga.
-Experience Guided Mediations for health, success, well being and much more. All structured by Sadhguru.
Group sessions
-Experience Online workshops from the comfort of your home or whilst on travelling.
-Get guided through simple yet effective Yogic Practises and guided Meditations structured by Sadhguru.
-Keep up to date with your daily practice.
Sessions consist of:
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Upa-yoga
-A simple yet powerful system of exercise that activates the joints, muscles, and energy system.
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Nada & Mantra Yoga
-According to modern science, the whole existence is a vibration. A vibration is fundamentally a kind of sound. This essentially means that the whole existence is an amalgamation of sounds. -
-In the yogic system, a few of these sounds have been identified as keys to access deeper dimensions of life.
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Guided Meditations & Kriya Yoga
-Practises structured by Sadhguru, offered in a variety of ways depending individual or groups needs.
Requirements:
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No prior experience of Yoga needed.
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Available to ages 7 and above.
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Find out more information by contact or check Schedule.
