Namaskaram I'm Kai
My journey with Classical Hatha Yoga has profoundly and significantly impacted many aspects of my life. Through consistent practice, I have discovered and experienced new levels of physical strength, enhanced mental clarity, and a deeper emotional balance that I have come to appreciate more each day.
The journey started in 2020, following the teachings of Sadhguru and involving myself in his online videos and guided meditations, as a means to deepen my understanding of life and how the human system functions.
In 2022, while living in Germany, I took my first Hatha Yoga class. This experience sparked a new passion within me and led me to the Isha Yoga Centre in 2023, where I immersed myself in further practices, deepening my knowledge and experience of yoga. The transformative power of Classical Hatha Yoga inspired me to share these teachings with others.
In 2024, I completed my Hatha Yoga Teacher Training, an extensive 1750 hours of intense training over six months at Isha Yoga Centre in Coimbatore, India. This rigorous process equipped me with valuable tools to facilitate transformation, not just within myself but also for those I encounter on this journey.
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Empowered to teach Classical Hatha yoga in its purest form, my vision is to create a conscious planet filled with love, light, and laughter. Hatha Yoga is a means to do this and can alter the fundamental way one thinks, feels, and perceives life. These Practices are carefully designed and structured by Sadhguru as a means to raise human consciousness.
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Let’s Make it happen!
"Hatha Yoga is the science of making your body into a cosmic antenna."
Sadhguru