Surya Shakti Workshop
Sun, 16 Mar
|Hatha Yoga with Kai
Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Time & Location
16 Mar 2025, 07:00 – 10:00
Hatha Yoga with Kai, 69 Kommissaris St, Welgemoed, Cape Town, 7530, South Africa
About the event
CONSISTS OF:
3 hour workshop
Session - 7:00am - 10:00am
16th March
Entire session is mandatory in order to learn the complete practice, once learnt it can be practiced on your own.
Post Program Support via WhatsApp
Practice Requirements:
No prior Experience of Yoga needed
Available to ages 14 and above
Moderate intensity
Surya Shakti enriches your life in many ways:
Brings about physical fitness and overall wellbeing
Makes the sinews and ligaments of the body strong
Increases mental alertness and focus
Creates a basis for one to move into higher states of energy
Increases physical strength & stamina
Realigns the musculo-skeletal system
Increases energy levels