Bhuta Shuddhi
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system.
This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
Benefits
Click Here to read more articles on Bhuta Shuddhi by Sadhguru.
Sourced: https://isha.sadhguru.org/en/wisdom/article/bhuta-shuddhi-significance-benefits-practices
Consists of:
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1 hour 30min workshop.
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Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
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Entire session is Mandatory in order to learn the complete practice, once learnt it can be practiced on your own.
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Post Program Support via WhatsApp.
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Bhuta Shuddhi kit included.
Practice Requirements:
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No prior Experience of Yoga needed
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Available to ages 14 and above
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Low level intensity
